Lanao del Norte: NPC Nature Park at Maria Cristina Falls & Macapagal-Macaraeg House in Iligan City

Lanao del Norte is a a short ferry ride from Ozamiz City. From the Ozamiz Port, it's a 20-minute ferry ride to Mukas Port in Kolambugan, Lanao del Norte. The ferries across Panguil Bay cut land travel by several hours.

I was met by a colleague, Lanao del Norte Board Member Alexander Ali, who took me for a ride around the province. Our first stop was the Lanao del Norte Provincial Capitol in Tubod where a small museum on the province, its culture and attractions was set-up.

From there, we rushed to Iligan City to catch the Maria Cristina Falls. The flow of water is usually at 30 percent on ordinary days. But at 11 a.m. on Saturdays and Sundays, the Maria Cristina Power Plant opens the water gates for five minutes to allow the falls to go on full-blast for the tourists. Unfortunately for us, Lake Lanao was experiencing a water shortage. So the scheduled full-blast did not push through that day.


They opened the NPC Nature Park just two weeks before my visit. So I got to try their brand-new zip-line. Unlike the usual single or double drop zip-lines, the one in Maria Cristina had four segments. You had to climb up a hill to get to the jump-off point. The first two segments were above land over a canopy of trees. While the last two segments were over the river.


The NPC Nature Park charges Php30 for entrance and Php200 for the zip-line. Other attractions in the park include an orchidarium and crocodile farm. If you plan to fly by air to visit Iligan, the Cagayan de Oro Airport would be closer.


After Maria Cristina Falls, we had lunch at Gloria's Ihaw-Ihaw for some lechon manok. The name is no surprise since it's located right in front of the Macapagal-Macaraeg Heritage House.



I walked over to the Macapagal-Macaraeg Heritage House after lunch to take some photos. In the yard is a sculpture depicting the young Gloria Macapagal on a swing, with her father President Diosdado Macapagal.


From Iligan, we drove through Baloi which is quite popular for its dodol, a toffee-like candy made with coconut milk, panocha (unrefined sugar or jaggery) and rice flour. Baloi is a relatively peaceful town (it's home to the Philippine Science High School in Northern Mindanao) and the local government plans to construct a Maranao heritage village soon to showcase the Maranao culture.

Malaysia: Filipino Market and other markets in Kota Kinabalu, Sabah

There are several interesting markets in Kota Kinabalu in Sabah, Malaysia. I've already featured the Gaya Street Sunday Market which is open only on Sundays. But there are markets which are open daily. Aside from the Pasar Besar Kota Kinabalu or the Central Market along Jalan Tun Fuad Stephen, there are specialized markets along the same street. Would you believe that this complex of markets is more popularly referred to as the Filipino Market or Pasar Filipina since most of the stalls are run by Filipino immigrants mostly from Sulu and Tawi-Tawi?



The most popular is the Handicrafts Centre or the Pasar Kraftangan where you can buy local handicrafts such as shell curtains, baskets and bags, cultured pearls, cultural items and other souvenirs including key chains, magnets and t-shirts. Notice also the Filipino tailors station in front of the market with their sewing machines.



Beside the Handicrafts Market is the Salted Fish Market or Pasar Ikan Masin where you could purchase dried fish and other seafood. I saw a lot of dried fish, sea cucumber and even seahorses!



Next to the Pasar Ikan Masin is the Pasar Buah-Buahan Tempatan or the Local Fruit Market. Aside from the local fruits (Mindanao and Sabah virtually have the same selection of fruits), there are also snacks and other delicacies sold in this market.



Behind the main building of the Pasar Buah-Buahan Tempatan is a tent market which sells even more fruits and produce, and seafood among others.


Beside it is another tent market which hosts dozens of hawker stalls which is referred to as the Kota Kinabalu Night Market or the Filipino Night Market since the stalls usually open at sunset from 6:30 to 11 p.m. If you're a fan of street food, this is one place you should visit.

Another night market is the Kampung Air Night Market or Pasar Malam where you can find t-shirts, pants, shoes, and watches and other items you might want to give to friends.

Malaysia: Whitewater rafting in the Kiulu River (Kota Kinabalu, Sabah)

After trekking up Mount Kinabalu, we decided we wanted more adventure in Sabah. So we went whitewater rafting in the Kiulu River. There are many places to go whitewater rafting is Sabah. Kiulu River has level 1 to 2 rapids which are good for first timers and casual travelers who simply want to try whitewater rafting.

You'll have to book this activity with one of Sabah's accredited travel agencies. Our driver picked us up at our hotel at about 8:30 a.m. There were two other people in the group for a total of four passengers. It's a one and a half hour drive to the Kiulu River area.


Each travel agency has its own facilities and equipment in the area. Our boat was just big enough for four people plus the guide. Before rafting down the river, we were given a safety and instructional briefing, particularly how to sit down and what to do when you fall off the raft.


The whitewater course is about 7 kilometers and the trip lasts about an hour or two. There is a rest break in the middle which allows you to swim in the river or do some body rafting, which is riding the rapids using only your life jacket.


The guide is very entertaining as well and makes sure you enjoy the boat ride. You don't have to worry about steering the boat since the guides can ably do that as you paddle your way downstream.

At the end of the ride, there are changing and shower facilities. After freshening up, we rode the van to Kiulu Town where a heavy lunch of chicken and vegetables was waiting for us. We were back in Kota Kinabalu at about 2:30 p.m. which gave us some time to explore the city some more.