Monday, November 09, 2009

La Union: Surf, yoga and samba in La Union!

Mark your calendars for a a weekend retreat of the senses! The San Juan Surf Resort in La Union will host the FLOW Surf.Yoga.Samba Weekend Retreat from November 28 to 30, 2009.

It's your chance to learn Vinyasa yoga, commune with nature, ride quality waves, dance to the beat of the drums and nourish yourself with healthy wholesome food. It's about time you take a breather from your everyday lives and create a space where you can feel the benefits of living a healthy lifestyle.

For Php6,500 per person, you will get two Vinyasa yoga sessions by Monica Eleazar-Manzano, two surfing lessons with Luke Landrigan of The Billabong Surf School, and two samba lessons and jamming with Escola de Samba Manila. That also includes round-trip transportation from Manila to La Union, aircon accommodation at San Juan Surf Resort (3D 2N), vegetarian meals (with chicken and fish options) and many more freebies.

To register, visit their website at or email them at


  1. Hi,
    Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has beenapplied with therapeutic intention for thousand of years, Yoga Therapy is only just now emerging as a discipline initself.
    More health care practitioners are starting to include yogic techniques in their approach to healing -- andmore yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are startingto consider including Yoga in their treatment plan.
    As science begins to document the importance of understanding the interrelation of all existing things, it looks to Yogawith an intrigued eye, for Yoga speaks Unity in every word. As yoga techniques are researched and new data is gathered,it becomes easier for science and the medical establishment to understand and accept the benefits of Yoga Therapy.Yet there is still not one consensual definition of the discipline.
    In order to arrive to an adequate definition and tocome up with proper standards for Yoga Therapy, it is crucial at this early stage to properly address some delicateprofessional and ethical issues. At the same time it is important to educatethegeneralpublic about Yoga Therapy'sbenefits and careful use.
    so this article will really helpful to me..

  2. i agree with r4 card, this article is really helpful. let's promote surfing and yoga in the philippines.


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